The Natural Acne Cure - How to Control Acne

Apr 09, 2007 @ 07:56 pm by admin

What is acne?

Acne is not just a problem for teenagers, it can affect people from ages 10 through 40. It is not unusual for women, in particular, to develop acne in their mid-to-late 20’s, even if they have not had breakouts in years (or ever). Acne can appear as any of the following;

congested pores,
whiteheads,
blackheads,
pimples,
pustules, or
cysts (deep pimples).

These blemishes occur wherever there are many oil (sebaceous) glands, mainly on the face, chest, and back.

You can do a lot to treat your acne using products available at a drugstore or cosmetic counter, that do not require a prescription. However, for tougher cases of acne, you should consult a physician.

What causes acne?

No one factor causes acne. Acne happens when oil (sebaceous) glands come to life around puberty stimulated by male hormones from the adrenal glands of both boys and girls. Oil is a natural substance which lubricates and protects the skin, and under certain circumstances, cells that are close to the surface block the openings of sebaceous glands and cause a buildup of oil underneath. This oil stimulates bacteria, (which live in everyone’s skin and generally cause no problems), to multiply and cause surrounding tissues to become inflamed.

When should you start to treat acne?

Since everyone gets acne at some time, there is no “correct” time to treat it. The best advice is to take action when you think it is out of control. This can be when severe acne flares suddenly, mild acne that just won’t go away, or even when a single pimple decides to show up the week before your prom or wedding. The decision is yours.

What can you do about acne on your own?

Think back to the three basic causes of acne, and you can understand why the focus of both home treatment and prescription therapy is to: (1) unclog pores; (2) kill bacteria; and (3) minimize oil.

Open the Pores.

Cleansing and skin care: Despite what you read in popular style and fashion magazines, there is no magic product or regimen that is right for every person and situation.

Mild Cleansers:

Washing once or twice a day with a mild cleansing bar or liquid (for example, Dove, Neutrogena, Basis, Purpose, and Cetaphil are all inexpensive and popular) will keep the skin clean and minimize sensitivity and irritation. Exfoliating cleansers and masques: A variety of mild scrubs, exfoliants, and masques can be used. These products contain either fine granules or salicylic acid in a concentration that makes it a very mild peeling agent. These products remove the outer layer of the skin, and thus open pores. Retinol: Not to be confused with the prescription medication, Retin-A, this derivative of Vitamin A can help promote skin peeling.

Kill The Bacteria.

Antibacterial Cleansers:

The most popular ingredient in over-the-counter antibacterial cleansers is benzoyl peroxide. Topical (external) applications: These products come in the form of gels, creams, and lotions, which are applied to the affected area. The active ingredients that kill surface bacteria include benzoyl peroxide, sulfur, and resorcinol. Some brands promoted on the Internet and cable TV are more costly, but not really any better than ones you can buy in the drugstore. Benzoyl peroxide causes red and scaly allergic skin in a small number of people, which goes away as soon as you stop using the product. Keep in mind that benzoyl peroxide is a bleach, so do not let products containing benzoyl peroxide get on your good colored clothes, shirts, or towels.Reduce the oil

You cannot stop your oil glands from producing oil (unless you mess with your hormones or metabolism in ways you shouldn’t.). Even isotretinoin (Accutane — see below) only slows down oil glands for a while, they come back to life later. What you can do is to get rid of oil on the surface of the skin, and reduce the embarrassing shine.

Use a gentle astringent/toner to wipe away oil. (There are many brands available in pharmacies, as well as from manufacturers of cosmetic lines.) Products containing glycolic acid or one of the other alpha-hydroxy acids are also mildly helpful in clearing the skin by causing the superficial layer of the skin to peel (exfoliate). Masques containing sulfur and other ingredients draw out facial oil. Antibacterial pads containing benzoyl peroxide have the additional benefit of helping you wipe away oil.

What are other things you can do for acne?

Cosmetics:

Don’t be afraid to hide blemishes with flesh-tinted cover-ups or even foundation, as long at it is water-based or oil-free. There are many quality products available.
Facials:

While not absolutely essential, steaming and “deep-cleaning” pores is useful, both alone and in addition to medical treatment, especially for people with “whiteheads” or “blackheads.” Having these pores unclogged by a professional also reduces the temptation to do it yourself.

Pore Strips: Pharmacies now carry, under a variety of brand names, strips which you put on your nose, forehead, chin, etc. to “pull out” oil from your pores. These are, in effect, a do-it-yourself facial. They are inexpensive and safe, and work reasonably well if used properly.

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